Does not have any basis of global health and nutrition organizations proved that
Green tea
Excellent between meals for the descent of the weight and effect like a charm.
Drink 3 cups per day provided that between meals and not immediately after the meal (an hour or half an hour at least)
They shall not be relied upon alone, many say should we drink green tea and eat on this and we tailored Beware of falling into the error
Royal Tea
It causes constant diarrhea and lead to a stomach muscle relaxant, and affects a person constipated after leaving
While corn flakes
The most common rumors and distinguish it contains carcinogens, and this is a mistake and cause disease
The evidence for this is that the corn flakes eaten decades were not found, there is no effect on them
While drinking water
There are many drinking glasses of water softens and reduces hair loss the weight is going down,
The feeling of hunger is the secret of weight is going down; it will not come down unless you feel and you feel hungry Remember whenever you feel hungry:
1. you are going on track
2. The moment you feel the hunger which burns fat
Cut dinner
Not to cut dinner
That eased him and cut him with starches attention to not to cut carbohydrates all day
The best time to exercise
Every occasion times but we must take into account not practice immediately after eating to get away from dyspepsia resulting from blood flow
In the intestine dramatically
Good drinking water
Rumor says that drinking water frequently than the correct weight, but he: -
If you drink during the meal leads to flatulence and this leads to pushing the stomach to receive more eating and tip Mona is that it is better to drink water between meals and subtract and minimize it with
The meal.
Height increase
Not detected something with nutrition experts over a final length
After the passage of 18 to 20 years in humans expire last stages length
Obesity concentrated the back and Alzenod
Exercise: Move your hands back and forth the whole cycle such as Whirlpool ten minutes back and forth ten minutes a day, and this will pull the recession-by-side with the work of the full exercise of the light and get away and avoid carrying heavy weights
Chinese grain to gain weight
Grains: them to be harmful, dangerous and unlicensed much before
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